How to lose baby fat can be the most challenging aspect of being a new Mother, the trauma our bodies go through when carrying and giving birth to our babies can affect everything from our thyroid gland (regulates metabolism) to our diaphragm walls (stomach bulge). Luckily Asian women have mastered...
Getting flat abs is something nearly everyone desires but it is not the easy thing that it’s made out to be. The Ab Strength Guide is a program of Dr. Kareem Samhouri which promises to help you achieve just that: less belly fat, flatter and stronger abs, a lean body....
Having a baby is one of the most exciting times in a woman’s life. There is nothing sweeter than looking at your newborn baby for the very first time. Usually one of the very next things that women look at is to see how much flatter their tummy is after...