Meditation is a powerful tool of preventative medicine. It can facilitate self-healing and inspire a deep sense of well-being. In this article, you’ll learn four ways to use meditation for health and wellness. You’ll also read a profound story of how mindfulness and meditation cured one woman’s cancer. Let’s begin...
A breast rash is like eczema that you find anywhere else on your body. Most women won’t notice that a rash is appearing so it is important that the first step of any self breast examination is checking the skin on your breasts by looking at them in the mirror....