Many of our beliefs are created as a result of what we were taught as children. We learned from our parents, teachers and experiences what we should believe and some of these beliefs are so deeply seeded within us, that we are not aware of their existence. Remember as a child being told to believe in...
Most people take for granted a bunch of facts concerning sleep and health. Unfortunately, some of of these prove to be false. You’ll be amazed at how uneducated we are about these topics! Here’s a list of of the 7 sleep and health-related misconceptions that surprised me the most. 1....
