Many children experience anxiety about a variety of situations, going to school, a new and different environment, a change in routine, just about anything different new and unique can trigger anxiety for children and adolescents. Anxiety is typically characterized by both physical and mental responses to a fearful event. The...
It is pretty common for students to get anxious about exams due to the immense competition. This is true for both the students of top schools in the cities as well as for students of other institutes. But some of them get so anxious that they fail to work normally,...
As he pounded his fists on the desk, he shouted, “I haven’t got time to relieve stress!” Sound familiar? Stress results from our response to events, and it can wreck our health, careers, relationships, and lives. Here are seven actions to help relieve stress and reduce anxiety. These actions are...
Leaving a child in a day care center is now a necessity for working parents as there is no time anymore for them to care for their children at home. While it is easy for parents to just drop off their child in the day care center, it is not...
